You can use various all-natural ingredients to make topical muscle relaxers. Of course, there are pharmacological options available. However, the combination of certain oils and herbs is also quite effective.
Muscle aches are the result of many things and can manifest in any animal regardless of our age. It often manifests after physical overexertion or injury but can also be a symptom of a more serious condition.
In any case, people are often seeking solutions to speed up recovery. Fortunately, there are some interesting all-natural remedies in addition to conventional treatments. Continue reading to find out more about them!
Topical all-natural muscle relaxers
Muscle pain is often counteracted by resting along with conventional analgesics and anti-inflammatory drugs. However, there have always been other therapeutic options to help relieve them.
Today, we’re going to discuss three all-natural muscle relaxers.
1. Bay leaf-almond oil
A bay leaf concoction is the first all-natural recommendation against muscular pain. This is because of its anti-rheumatic and anti-inflammatory properties.
Thus, you can use it to relieve lumbar pain, torticollis, and muscular trauma. You can also use it in conjunction with other treatments for joint pain.
Ingredients:
- 5 bay leaves
- 5 oz. almond oil
Preparation:
- First, crush the bay leaves and place them inside a glass jar.
- Then, add the almond oil and cover the jar.
- Let it sit in a cool, dark place, for 7 days.
How to use it:
- After the seven days are up, you may filter the oil and apply it to your tense muscles.
- Massage it until you feel relief.
2. Comfrey-Vitamin E Ointment
A comfrey-vitamin E ointment is a natural product that promotes the relief of minor muscular pain. Rubbing it on your muscles improves circulation and accelerates the relief of pain and swelling.
Ingredients:
- 10 tbsp. of avocado oil
- 4 tbsp. of ground comfrey root
- 1 ¼ ounces of beeswax
- 6 drops of vitamin E oil
Preparation:
- First, put the avocado oil in a jar and mix it with the ground comfrey root.
- Seal the jar and allow the product to sit for 2 weeks.
- Then, filter the oil and set it aside.
- Heat the beeswax and mix it with the filtered oil.
- Pack it in a clean container and add the vitamin E.
- Finally, let it rest until it solidifies.
How to use it:
- Take a small amount of ointment and rub it on any muscles you’d like to soothe.
3. Natural muscle relaxant with cayenne pepper and baby oil
Try this mixture of cayenne pepper and baby oil if you want a quick all-natural muscle relaxer. According to scientific research, capsaicin, the active compound of pepper, has anti-inflammatory and analgesic properties.
Its topical application can help reduce pain in overworked muscles and circulatory difficulties. Thus, you might want to use it after any extraneous sports activity or jobs that require physical effort.
Ingredients:
- 1 tsp. of ground cayenne pepper
- 10 tbsp. of mineral oil
Preparation:
- Mix the cayenne pepper with the oil until well-mixed.
How to use it:
- Take part of the mixture and massage any sore muscles with it.
- Repeat whenever necessary.
Things to keep in mind
All topical muscle relaxants are great for reducing muscle pain. However, they’re not exempt from causing allergic reactions in some people. Thus, do a small test on one of the areas of your skin before using the product in its entirety. Then, go ahead and use it if there’s no allergic reaction.
Stop using any of these remedies in case of rash, itching, or any other undesired effect, and rinse it off with plenty of water.
