Healthy Food & Nutritions Archives - Page 2 of 8

Apple Cider Vinegar Overview – Benefits, Uses and Potential Side Effects

December 30, 2019 0

There are many different types of vinegar on the market. Some are used for cooking, while others can help with cleaning and other applications. Vinegar is an acid liquid that occurs when ethanol alcohol is …

Turmeric Supplements: Benefits, Uses, Consumption and Possible Risks

December 2, 2019 0

Turmeric, officially known as Curcuma longa, is a flowering plant that belongs to the ginger family. It is native to Southeast Asia and India and has been used for centuries in Ayurvedic medicine. With an …

5 Proven Health Benefits of Mangosteen

September 14, 2019 0

A favorite fruit of Queen Victoria, mangosteen is often eaten in jams and desserts. The tropical fruit grows mainly in Southeast Asia, India, Columbia, Puerto Rico, and Florida, and it is roughly the same size …

Organic Hemp Milk: Benefits, Nutrients and a Recipe

June 24, 2019 0

Hemp milk has a lot of nutritional value because it contains plenty of vitamins, amino acids, and minerals. The milk itself has a silky smooth texture and is white. The flavor is reminiscent of nuts …

5 Proven Health Benefits of Dragon Fruit

May 9, 2019 0

Dragon fruit is a type of tropical cactus fruit primarily grown in South and Central America and in Vietnam. Also called pitaya and strawberry pear, the fruit has pink or reddish skin, and the inner …

5 Proven Health Benefits of Chaga Mushrooms

April 13, 2019 0

Chaga is a type of mushroom, found on the bark of birch trees in the northern hemisphere, that’s been harvested for centuries because of its medicinal properties. It’s a nutrient-dense superfood loaded with a wide …

5 Impressive Health Benefits of Kefir

April 10, 2019 0

Kefir has become an increasingly popular health food in recent years due to its health benefits, but it has actually been around for hundreds of years. It was traditionally made in the Caucasus Mountains by …

5 Impressive Health Benefits of Ghee

March 29, 2019 0

Ghee is a prized food from India that has taken the world by storm. So what exactly is ghee? Well, it’s clarified butter. Butter is heated until the milk solids and water can be removed …

5 Amazing Health Benefits of Saffron

March 27, 2019 0

Saffron is a flowering plant used to make one of the most valuable spices in the world. It is very expensive due to the fact tens of thousands of blossoms are required to make just …

5 Impressive Health Benefits of Tamarind

March 25, 2019 0

Tamarind is a tropical fruit with a tangy sweet and sour flavor. The fruit is enclosed in pods and can be consumed raw or added to a variety of foods as a spice or ingredient. …

Category: Healthy Food & Nutritions

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