Do you know how to get rid of kidney stones? The kidneys are a pair of organs in our body located under the rib cage on each side of the spine. In general, they can reach the size of a fist and have a unique bean shape.
What do the kidneys do?
The kidney functions are to:
- Filter impurities in the blood,
- Remove waste and excess water from the body,
- Control blood pressure,
- Maintain calcium balance,
- Stimulate the production of red blood cells.
As you can see, renal function is extremely important to maintain the proper functioning of your body.
However, you have to know how to take care of your kidneys and keep them healthy because they can get damaged and, as a result, cause irreversible damage to the body.
Kidney stones
Kidney sand, or kidney stones, are small, solid deposits made up of minerals and acid salts that are concentrated in the urine.
Kidney stones are caused by:
- Not eating enough protein,
- Not drinking enough water,
- Heredity,
- Urinary infections.
The symptoms associated with kidney stones are:
- Pain in the genital area,
- Acute pain in the lateral area of the abdomen or back,
- Nausea,
- Vomiting,
- A burning sensation while urinating,
- Abnormal urine color,
- Blood in urine,
- Sweating.
When the stones are small it’s considered kidney sand, but when they’re large they are called kidney stones.
You must go to the doctor to undergo testing that will confirm whether you have kidney stones.
10 Home Remedies to Get Rid of Kidney Stones
In this article, we will give you a list of ten home remedies that will help get rid of kidney stones.
1. Water consumption
Drinking water is the number one recommendation to get rid of kidney stones. It’s very important to keep the body hydrated because not consuming enough water is one of the main causes of kidney stones.
Don’t forget to drink two liters a day because water helps clean the urinary tract and helps maintain the proper functioning of kidneys.
2. Pomegranate juice
Pomegranate is full of antioxidants that prevent and relieve kidney problems. Its low potassium content makes it an excellent option to relieve the symptoms of kidney stones, in addition to purifying the kidneys.
Including pomegranate and pomegranate juice in your diet can prevent discomfort caused by kidney problems.
3. Cucumber juice
Just like pomegranates, cucumbers get rid of kidney stones in a simple and quick way and stops them from recurring.
Cucumber juice a great drink to accompany your breakfast. Another option is to add honey to the juice to sweeten it.
4. Green nettle tea
Now let’s take a look at infusions. The first option we have is green nettle tea. Thanks to its diuretic properties, green nettle stimulates urine production and prevents the formation of kidney stones.
Ingredients:
- 1 cup of water (250 ml)
- 1 tsp. of dry green nettle (5 g)
How do you make it?
- Heat the water and when it starts to boil, add the dry green nettle.
- Let the infusion steep for 5 minutes and then it will be ready to consume.
- You can drink two or three cups a day.
5. Horsetail tea
This plant really helps when it comes to getting rid of kidney stones quickly and effectively. To make this remedy, you have to make an infusion.
Ingredients:
- 4 cups of water (1 liter)
- 4 tbsp. of horsetail (40 g)
How do you make it?
- In a liter of boiling water add 4 tablespoons horsetail.
- Let it infuse for 5 minutes and then filter.
- You should drink 1 to 3 cups a day.
6. Basil tea
To help maintain the balance of fluids in your body, basil is great natural remedy. It also helps to get rid of kidney stones through the urinary tract.
Ingredients:
- 1 cup of boiling water (250 ml)
- ½ tbsp. dried basil (5 g)
- 1 tsp. of honey (7.5 g)
How do you make it?
- In a cup of boiling water, add the dried basil and let stand for 5 minutes.
- You have to drink this infusion throughout the day.
- Add a teaspoon of honey to sweeten (optional).
7. Stonebreaker tea
Stonebreaker is a plant from the Amazon jungle which eliminates and prevents the formation of kidney stones.
It has also been used as a natural remedy to promote the well-being of the liver, bladder and gallbladder.
Ingredients:
- 3 tbsp. of stonebreaker (30 g)
- 4 cups of water (1 liter)
How do you make it?
- Add 3 tablespoons of the dried stonebreaker plant in one liter of boiling water.
- Let the infusion stand for 10 to 15 minutes and consume.
8. Birch leaf tea
The birch plant naturally prevents kidney stones from forming. Consuming birch plant prevents liquid retention and bacterial infections.
This is a very effective remedy, especially for people with a genetic predisposition to kidney stones.
Ingredients:
- a cup of boiling water (250 ml)
- 1 tsp. of birch leaves (5 g)
How do you make it?
- Add 1 teaspoon of dry birch leaf in a cup of boiling water.
- Let it stand for 10 to 15 minutes. You can drink this tea with no problems at all.
9. Watermelon seeds
When you eat watermelon don’t throw away the seeds because they are actually very useful.
One way to cleanse the kidneys is by drinking watermelon seed tea. It also gets rid of kidney stones and cleans the urinary tract.
Ingredients:
- 4 tbsp. of watermelon seeds (40 g)
- 8 cups of water (2 liters)
How do you make it?
- Using a food processor, blender or your hand, crush the seeds until they turn into a powder.
- Boil the seed powder in 2 liters of water for approximately 15 minutes.
- This amount of water is enough for two days.
- After the second day give your body a break and, if necessary, repeat the process again.
10. Dandelion
Finally, let’s take a look at what we can do with dandelion. This plant helps to detoxify the kidneys and removes excess fluid from the body.
For this reason, it’s one of the most popular methods to treat kidney problems.
As with most of the remedies already mentioned, you can also prepare dandelion tea.
Ingredients:
- a cup of water (250 ml)
- 1 tbsp. of dandelion (10 g)
How do you make it?
- Boil the water, add a tablespoon of dandelion and boil for 10 minutes.
- Then, let the infusion sit for 5 more minutes and consume.
Visit your doctor
While these remedies can be effective in treating kidney stones, it’s always a good idea to go to the doctor to find out whether your kidney problems are over.
Suffering from kidney sand and kidney stones shouldn’t be taken lightly, as both health problems can worsen and severely damage the body.
As a preventative measure, don’t forget to go for a medical checkup and take care of your kidneys.
Via: NaturallyDaily | MedicalNewsToday
